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The system you find in this book is what training should be. Coax the Gain explains how we attain performance, strength, fat loss, sculpting, body building, and endurance progress. It is the holy grail of concepts when it comes to get your body to transform and perform in your life the way you want it to. It is what ALL gains are based on. In fact, this concept is so powerful that not following it is the sight resulting with all injuries, plateaus, monster setbacks, low energy, aches & pains, premature aging, spine problems, lack of progress (often referred to as burn out) and most of, if not all, quit. Coax the Gain is not a book, it is a way of training, thinking and listening to your body to build the relationship with it that will yield the results you both want. Dig into what is here and you will find, it is the missing piece to all you’ve ever wanted.
eBook details
- Title: Coax the Gain: Look, Feel, and Perform in the Life You Want, While Becoming Impervious to Injury
- Author : Adam Rees
- Release Date : *
- Genre: Books,Medical Books,Medicine
- Pages : * pages
- Size : * KB
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